Cost of living

Panama

compared to

Sudan

hira
Panama
Sudan
Cost of living one person
$1201
$823
Cost of living Family
$2678
$2202
One person rent
$562
$437
Family rent
$1566
$1318
Food expenses
$377
$298
Transport expenses
$58.98
$99.7
Monthly salary after tax
$695.81
$221.09
Quality of life
32.63
32.82
Human freedom index
6.82
3.89
Life expectancy
81.24
67.79
English speaking %
13.24%
16.04%
Population
4.2M
41.8M

The average cost of living in Panama ($1201) is 46% more expensive than in Sudan ($823). Panama ranked 56th vs 114th for Sudan in the list of the most expensive countries in the world.

The average after-tax salary is enough to cover living expenses for 0.6 months in Panama compared to 0.3 months in Sudan .

Eating Out
Panama
Sudan
Lunch Menu
$10.31
$7.67
Dinner in a Restaurant, for 2
$59.15
$35.3
Fast food meal, equiv. McDonald's
$7.85
$7.57
Beer in a Pub, 0.5 L or 16 fl oz
$2.7
$2.12
Cappuccino
$3.26
$2.99
Pepsi / Coke, 0.5 L or 16.9 fl oz
$2.23
$0.72
Rent & Utilities
Panama
Sudan
1 bedroom apartment in city Center, 40 m2 or 430 ft2
$650.8
$733.3
Cheap 1 bedroom apartment, 40 m2 or 430 ft2
$456.58
$331.25
3 bedroom apartment in city Center, 80 m2 or 860 ft2
$1210.08
$1253.98
Cheap 3 bedroom apartment, 80 m2 or 860 ft2
$817.44
$559.62
Utility Bill one person, electricity, heating, water, etc.
$75.55
$32.83
Utility Bill for a Family, electricity, heating, water, etc.
$130.39
$39.93
Internet plan, 50 Mbps+ 1 month unlimited
$50.51
$45.99
Mortgage Interest Rate for 20 Years
$7.31
$24.36
Apartment price to Buy in city Center, 1 m2 or 10 ft2
$2544
$1159
House price to Buy in Suburbs, 1 m2 or 10 ft2
$1344
$652
Transportation
Panama
Sudan
Local transport ticket
$0.42
$0.84
Monthly ticket local transport
$33.76
$15.87
Taxi Ride, 8 km or 5 mi
$12.21
$12.32
Gas / Petrol, 1 L or 0.26 gal
$1.2
$1.65
Groceries
Panama
Sudan
Milk, 1 L or 1 qt
$1.52
$1.54
Bread, 0.5 kg or 1.1 lb
$2.16
$1.08
Rice, 1 kg or 2.2 lb
$2.39
$1.61
Eggs, x12
$2.26
$3.05
Cheese, 1 kg or 2.2 lb
$10.81
$8.55
Chicken Breast, 1 kg or 2.2 lb
$7.83
$7.7
Round Steak, 1 kg or 2.2 lb
$8.5
$8.23
Apples, 1 kg or 2.2 lb
$3.33
$2.65
Banana, 1 kg or 2.2 lb
$1.73
$1.28
Oranges, 1 kg or 2.2 lb
$3.68
$2.12
Tomato, 1 kg or 2.2 lb
$3.39
$1.34
Potato, 1 kg or 2.2 lb
$1.94
$1.4
Onion, 1 kg or 2.2 lb
$2.91
$1.03
Water, 1 L or 1 qt
$0.98
$0.45
Coca-Cola / Pepsi, 2 L or 67.6 fl oz
$2.12
$2.16
Wine (mid-priced), 750 mL bottle
$7.7
$3.99
Beer, 0.5 L or 16 fl oz
$1.18
$1.03
Cigarette pack
$7.11
$1.52
Cold medicince, 1 week
$14.7
$3.24
Hair Shampoo
$6.24
$5.06
Toilet paper, 4 rolls
$2.52
$1.88
Toothpaste, 1 tube
$2.39
$1.29
Other
Panama
Sudan
Gym Membership, 1 month
$34.98
$21.02
Cinema Ticket, 1 person
$6.51
$6.88
Doctor's visit
$54.26
$14
Haircut, simple
$11.87
$3.78
Brand Jeans
$45.6
$32.5
Brand Sneakers
$95.92
$75.33
Daycare or Preschool, 1 month
$438.62
$52.26
International Primary School, 1 year
$11151
$2236

Leave a Reply

Your email address will not be published. Required fields are marked *