Cost of living
Sheberghan compared to Helmand
🏛️
Overview comparison
SheberghanHelmand
Consumer prices in Helmand are roughly 38% higher than in Sheberghan.
Cost of living
| Item | Sheberghan | Helmand |
|---|
| Total with rent one person | 407 | 511 |
|---|
| Total with rent family | 881 | 1,659 |
|---|
| Without rent one person | 252 | 262 |
|---|
| Without rent one family | 668 | 1,002 |
|---|
| Rent & Utilities person | 244.11 | 334.26 |
|---|
| Rent & Utilities family | 309.74 | 584.98 |
|---|
| Food person | 188 | 160 |
|---|
| Food family | 411 | 407 |
|---|
| Transport person | 32.85 | 18.91 |
|---|
| Transport family | 88.76 | 66.09 |
|---|
| Life expectancy | 76.33 years | 67.93 years |
|---|
Eating Out
| Item | Sheberghan | Helmand |
|---|
| Lunch Menu | 2.28 | 3.26 |
|---|
| Dinner in a Restaurant, for 2 | 15.35 | 14.22 |
|---|
| Fast food meal, equiv. McDonald's | 4.01 | 3.15 |
|---|
| Beer in a Pub, 0.5 L or 16 fl oz | 5.96 | 0.55 |
|---|
| Cappuccino | 1.33 | 0.94 |
|---|
| Pepsi / Coke, 0.5 L or 16.9 fl oz | 0.63 | 0.3 |
|---|
Rent & Utilities
| Item | Sheberghan | Helmand |
|---|
| 1 bedroom apartment in city Center, 40 m2 or 430 ft2 | 94.26 | 457.2 |
|---|
| Cheap 1 bedroom apartment, 40 m2 or 430 ft2 | 55.6 | 165.48 |
|---|
| 3 bedroom apartment in city Center, 80 m2 or 860 ft2 | 174.88 | 501.92 |
|---|
| Cheap 3 bedroom apartment, 80 m2 or 860 ft2 | 82.08 | 386.95 |
|---|
| Utility Bill one person, electricity, heating, water, etc. | 69.26 | 72.95 |
|---|
| Utility Bill for a Family, electricity, heating, water, etc. | 99.29 | 144.59 |
|---|
| Internet plan, 25 Mbps+ 1 month unlimited | 103.23 | 9.74 |
|---|
Transportation
| Item | Sheberghan | Helmand |
|---|
| Local transport ticket | 19.66 | 21.05 |
|---|
| Monthly ticket local transport | 407 | 1,401 |
|---|
| Taxi Ride, 8 km or 5 mi | 194 | 403 |
|---|
| Gas / Petrol, 1 L or 0.26 gal | 0.46 | 0.32 |
|---|
| Mortgage Interest Rate for 20 Years | 20.55% | 11.3% |
|---|
| Apartment price to Buy in city Center, 1 m2 or 10 ft2 | 11.68 | 3.1 |
|---|
| House price to Buy in Suburbs, 1 m2 or 10 ft2 | 1.16 | 0.52 |
|---|
Groceries
| Item | Sheberghan | Helmand |
|---|
| Milk, 1 L or 1 qt | 0.74 | 0.53 |
|---|
| Bread, 0.5 kg or 1.1 lb | 0.27 | 0.47 |
|---|
| Eggs, x12 | 1.95 | 1.23 |
|---|
| Cheese, 1 kg or 2.2 lb | 5.52 | 3.85 |
|---|
| Chicken Breast, 1 kg or 2.2 lb | 2.89 | 2.71 |
|---|
| Round Steak, 1 kg or 2.2 lb | 5.18 | 5.21 |
|---|
| Banana, 1 kg or 2.2 lb | 0.74 | 1.18 |
|---|
| Water, 1 L or 1 qt | 0.22 | 0.13 |
|---|
Other
| Item | Sheberghan | Helmand |
|---|
| Gym Membership, 1 month | 9.9 | 19.17 |
|---|
| Cinema Ticket, 1 person | 4.02 | 1.49 |
|---|
| Doctors visit | 12.27 | 85.12 |
|---|
| Haircut, simple | 3.43 | 5.48 |
|---|
| Brand Jeans | 16.37 | 20.78 |
|---|
| Brand Sneakers | 36.35 | 126.08 |
|---|
| Daycare or Preschool, 1 month | 57.79 | 51.86 |
|---|
| International Primary School, 1 year | 1,128 | 636 |
|---|
