Cost of living
Sar-e Pul compared to Helmand
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Overview comparison
Sar-e PulHelmand
Consumer prices in Helmand are roughly 34% higher than in Sar-e Pul.
Cost of living
| Item | Sar-e Pul | Helmand |
|---|
| Total with rent one person | 509 | 511 |
|---|
| Total with rent family | 1,010 | 1,659 |
|---|
| Without rent one person | 270 | 262 |
|---|
| Without rent one family | 701 | 1,002 |
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| Rent & Utilities person | 190.97 | 334.26 |
|---|
| Rent & Utilities family | 290.61 | 584.98 |
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| Food person | 151 | 160 |
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| Food family | 434 | 407 |
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| Transport person | 41.91 | 18.91 |
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| Transport family | 113.51 | 66.09 |
|---|
| Life expectancy | 80 years | 67.93 years |
|---|
Eating Out
| Item | Sar-e Pul | Helmand |
|---|
| Lunch Menu | 2.11 | 3.26 |
|---|
| Dinner in a Restaurant, for 2 | 11.57 | 14.22 |
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| Fast food meal, equiv. McDonald's | 4.89 | 3.15 |
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| Beer in a Pub, 0.5 L or 16 fl oz | 5.73 | 0.55 |
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| Cappuccino | 1.16 | 0.94 |
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| Pepsi / Coke, 0.5 L or 16.9 fl oz | 0.46 | 0.3 |
|---|
Rent & Utilities
| Item | Sar-e Pul | Helmand |
|---|
| 1 bedroom apartment in city Center, 40 m2 or 430 ft2 | 99.04 | 457.2 |
|---|
| Cheap 1 bedroom apartment, 40 m2 or 430 ft2 | 59.72 | 165.48 |
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| 3 bedroom apartment in city Center, 80 m2 or 860 ft2 | 232.93 | 501.92 |
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| Cheap 3 bedroom apartment, 80 m2 or 860 ft2 | 114.07 | 386.95 |
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| Utility Bill one person, electricity, heating, water, etc. | 53.3 | 72.95 |
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| Utility Bill for a Family, electricity, heating, water, etc. | 90.65 | 144.59 |
|---|
| Internet plan, 25 Mbps+ 1 month unlimited | 104.33 | 9.74 |
|---|
Transportation
| Item | Sar-e Pul | Helmand |
|---|
| Local transport ticket | 17.17 | 21.05 |
|---|
| Monthly ticket local transport | 360 | 1,401 |
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| Taxi Ride, 8 km or 5 mi | 174 | 403 |
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| Gas / Petrol, 1 L or 0.26 gal | 0.44 | 0.32 |
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| Mortgage Interest Rate for 20 Years | 16.27% | 11.3% |
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| Apartment price to Buy in city Center, 1 m2 or 10 ft2 | 11.43 | 3.1 |
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| House price to Buy in Suburbs, 1 m2 or 10 ft2 | 1.3 | 0.52 |
|---|
Groceries
| Item | Sar-e Pul | Helmand |
|---|
| Milk, 1 L or 1 qt | 0.59 | 0.53 |
|---|
| Bread, 0.5 kg or 1.1 lb | 0.29 | 0.47 |
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| Eggs, x12 | 1.44 | 1.23 |
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| Cheese, 1 kg or 2.2 lb | 4.37 | 3.85 |
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| Chicken Breast, 1 kg or 2.2 lb | 2.86 | 2.71 |
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| Round Steak, 1 kg or 2.2 lb | 4.97 | 5.21 |
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| Banana, 1 kg or 2.2 lb | 0.93 | 1.18 |
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| Water, 1 L or 1 qt | 0.23 | 0.13 |
|---|
Other
| Item | Sar-e Pul | Helmand |
|---|
| Gym Membership, 1 month | 10.4 | 19.17 |
|---|
| Cinema Ticket, 1 person | 2.83 | 1.49 |
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| Doctors visit | 12.65 | 85.12 |
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| Haircut, simple | 2.42 | 5.48 |
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| Brand Jeans | 14.36 | 20.78 |
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| Brand Sneakers | 47.38 | 126.08 |
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| Daycare or Preschool, 1 month | 41.02 | 51.86 |
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| International Primary School, 1 year | 1,316 | 636 |
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