Cost of living
Zambia compared to Tajikistan
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Overview comparison
ZambiaTajikistan
Consumer prices in Zambia are roughly 13% higher than in Tajikistan.
Cost of living
| Item | Zambia | Tajikistan |
|---|
| Total with rent one person | 756 | 626 |
|---|
| Total with rent family | 2,211 | 1,481 |
|---|
| Without rent one person | 336 | 443 |
|---|
| Without rent one family | 1,351 | 980 |
|---|
| Rent & Utilities person | 524.37 | 233.38 |
|---|
| Rent & Utilities family | 841.59 | 486.16 |
|---|
| Food person | 266 | 260 |
|---|
| Food family | 550 | 589 |
|---|
| Transport person | 109.63 | 19.35 |
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| Transport family | 231.28 | 67.89 |
|---|
| Life expectancy | 68.03 years | 68.94 years |
|---|
Eating Out
| Item | Zambia | Tajikistan |
|---|
| Lunch Menu | 6.43 | 5.1 |
|---|
| Dinner in a Restaurant, for 2 | 20.59 | 15.12 |
|---|
| Fast food meal, equiv. McDonald's | 3 | 10.6 |
|---|
| Beer in a Pub, 0.5 L or 16 fl oz | 1.11 | 0.92 |
|---|
| Cappuccino | 1.69 | 2.51 |
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| Pepsi / Coke, 0.5 L or 16.9 fl oz | 0.71 | 0.53 |
|---|
Rent & Utilities
| Item | Zambia | Tajikistan |
|---|
| 1 bedroom apartment in city Center, 40 m2 or 430 ft2 | 325.09 | 325.9 |
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| Cheap 1 bedroom apartment, 40 m2 or 430 ft2 | 374.78 | 215.58 |
|---|
| 3 bedroom apartment in city Center, 80 m2 or 860 ft2 | 598.02 | 481.87 |
|---|
| Cheap 3 bedroom apartment, 80 m2 or 860 ft2 | 626.2 | 409.91 |
|---|
| Utility Bill one person, electricity, heating, water, etc. | 70.42 | 38.87 |
|---|
| Utility Bill for a Family, electricity, heating, water, etc. | 98.55 | 44.31 |
|---|
| Internet plan, 25 Mbps+ 1 month unlimited | 49.36 | 18.95 |
|---|
Transportation
| Item | Zambia | Tajikistan |
|---|
| Local transport ticket | 25.8 | 21.39 |
|---|
| Monthly ticket local transport | 2,150 | 715 |
|---|
| Taxi Ride, 8 km or 5 mi | 8,071 | 522 |
|---|
| Gas / Petrol, 1 L or 0.26 gal | 1.72 | 0.23 |
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| Mortgage Interest Rate for 20 Years | 33.64% | 10.47% |
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| Apartment price to Buy in city Center, 1 m2 or 10 ft2 | 10.09 | 3.54 |
|---|
| House price to Buy in Suburbs, 1 m2 or 10 ft2 | 1.11 | 0.94 |
|---|
Groceries
| Item | Zambia | Tajikistan |
|---|
| Milk, 1 L or 1 qt | 1.2 | 0.79 |
|---|
| Bread, 0.5 kg or 1.1 lb | 0.67 | 0.56 |
|---|
| Eggs, x12 | 1.39 | 1.98 |
|---|
| Cheese, 1 kg or 2.2 lb | 5.74 | 10.03 |
|---|
| Chicken Breast, 1 kg or 2.2 lb | 3.86 | 4.65 |
|---|
| Round Steak, 1 kg or 2.2 lb | 4.94 | 7.24 |
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| Banana, 1 kg or 2.2 lb | 1.85 | 2.47 |
|---|
| Water, 1 L or 1 qt | 0.37 | 0.35 |
|---|
Other
| Item | Zambia | Tajikistan |
|---|
| Gym Membership, 1 month | 29.95 | 32.57 |
|---|
| Cinema Ticket, 1 person | 3.17 | 4.01 |
|---|
| Doctors visit | 19.45 | 128.99 |
|---|
| Haircut, simple | 4.19 | 2.66 |
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| Brand Jeans | 21.11 | 27.97 |
|---|
| Brand Sneakers | 80.29 | 78.8 |
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| Daycare or Preschool, 1 month | 155.27 | 92.96 |
|---|
| International Primary School, 1 year | 5,328 | 14,342 |
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