Cost of living
Turkmenistan compared to Poland
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Overview comparison
TurkmenistanPoland
Consumer prices in Turkmenistan are roughly 7% higher than in Poland.
Cost of living
| Item | Turkmenistan | Poland |
|---|
| Total with rent one person | 1,722 | 1,352 |
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| Total with rent family | 2,919 | 3,363 |
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| Without rent one person | 890 | 583 |
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| Without rent one family | 2,605 | 1,686 |
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| Rent & Utilities person | 915.9 | 799.23 |
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| Rent & Utilities family | 1,568.61 | 1,309.8 |
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| Food person | 541 | 378 |
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| Food family | 1,557 | 1,107 |
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| Transport person | 35.23 | 52.5 |
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| Transport family | 133.05 | 151.44 |
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| Life expectancy | 70.2 years | 78.41 years |
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Eating Out
| Item | Turkmenistan | Poland |
|---|
| Lunch Menu | 20.78 | 9.76 |
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| Dinner in a Restaurant, for 2 | 59.72 | 36.73 |
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| Fast food meal, equiv. McDonald's | 9.93 | 8.43 |
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| Beer in a Pub, 0.5 L or 16 fl oz | 7.75 | 3.71 |
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| Cappuccino | 5.82 | 3.83 |
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| Pepsi / Coke, 0.5 L or 16.9 fl oz | 3.13 | 1.87 |
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Rent & Utilities
| Item | Turkmenistan | Poland |
|---|
| 1 bedroom apartment in city Center, 40 m2 or 430 ft2 | 807.7 | 792.66 |
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| Cheap 1 bedroom apartment, 40 m2 or 430 ft2 | 539.43 | 518.56 |
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| 3 bedroom apartment in city Center, 80 m2 or 860 ft2 | 1,769.96 | 946.93 |
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| Cheap 3 bedroom apartment, 80 m2 or 860 ft2 | 1,089.74 | 771.89 |
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| Utility Bill one person, electricity, heating, water, etc. | 46.09 | 153.03 |
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| Utility Bill for a Family, electricity, heating, water, etc. | 63.33 | 297.72 |
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| Internet plan, 25 Mbps+ 1 month unlimited | 92.5 | 15.36 |
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Transportation
| Item | Turkmenistan | Poland |
|---|
| Local transport ticket | 8.02 | 6.18 |
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| Gas / Petrol, 1 L or 0.26 gal | 0.14 | 0.96 |
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| Apartment price to Buy in city Center, 1 m2 or 10 ft2 | 8.03 | 8.2 |
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| House price to Buy in Suburbs, 1 m2 or 10 ft2 | 0.35 | 1.7 |
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Groceries
| Item | Turkmenistan | Poland |
|---|
| Milk, 1 L or 1 qt | 2.94 | 0.97 |
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| Bread, 0.5 kg or 1.1 lb | 1.57 | 1.2 |
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| Eggs, x12 | 5.43 | 3.71 |
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| Cheese, 1 kg or 2.2 lb | 8.53 | 8.96 |
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| Chicken Breast, 1 kg or 2.2 lb | 10.11 | 6.29 |
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| Round Steak, 1 kg or 2.2 lb | 28.11 | 12.87 |
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| Banana, 1 kg or 2.2 lb | 1.4 | 1.51 |
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| Water, 1 L or 1 qt | 0.92 | 0.36 |
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Other
| Item | Turkmenistan | Poland |
|---|
| Gym Membership, 1 month | 123.61 | 32.93 |
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| Cinema Ticket, 1 person | 15.25 | 5.91 |
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| Doctors visit | 38.3 | 57.32 |
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| Haircut, simple | 6.52 | 16.96 |
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| Brand Jeans | 100.12 | 88.49 |
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| Brand Sneakers | 150 | 101.17 |
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| Daycare or Preschool, 1 month | 24.21 | 397.87 |
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| International Primary School, 1 year | 6,802 | 7,570 |
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