Cost of living
Trinidad and Tobago compared to Sao Tome and Principe
🌍
Overview comparison
Trinidad and TobagoSao Tome and Principe
Consumer prices in Trinidad and Tobago are roughly 20% higher than in Sao Tome and Principe.
Cost of living
| Item | Trinidad and Tobago | Sao Tome and Principe |
|---|
| Total with rent one person | 955 | 842 |
|---|
| Total with rent family | 2,728 | 2,614 |
|---|
| Without rent one person | 625 | 690 |
|---|
| Without rent one family | 1,600 | 1,794 |
|---|
| Rent & Utilities person | 376.66 | 227.45 |
|---|
| Rent & Utilities family | 704.24 | 675.07 |
|---|
| Food person | 489 | 511 |
|---|
| Food family | 1,038 | 1,247 |
|---|
| Transport person | 34.39 | 42.34 |
|---|
| Transport family | 133.08 | 115.07 |
|---|
| Life expectancy | 67.82 years | 76.75 years |
|---|
Eating Out
| Item | Trinidad and Tobago | Sao Tome and Principe |
|---|
| Lunch Menu | 9.98 | 21.32 |
|---|
| Dinner in a Restaurant, for 2 | 82.31 | 40.79 |
|---|
| Fast food meal, equiv. McDonald's | 6.56 | 8.38 |
|---|
| Beer in a Pub, 0.5 L or 16 fl oz | 1.74 | 1.06 |
|---|
| Cappuccino | 3.44 | 1.88 |
|---|
| Pepsi / Coke, 0.5 L or 16.9 fl oz | 0.9 | 2.12 |
|---|
Rent & Utilities
| Item | Trinidad and Tobago | Sao Tome and Principe |
|---|
| 1 bedroom apartment in city Center, 40 m2 or 430 ft2 | 443.73 | 291.05 |
|---|
| Cheap 1 bedroom apartment, 40 m2 or 430 ft2 | 376.99 | 211.36 |
|---|
| 3 bedroom apartment in city Center, 80 m2 or 860 ft2 | 781.55 | 532.68 |
|---|
| Cheap 3 bedroom apartment, 80 m2 or 860 ft2 | 598.4 | 506.62 |
|---|
| Utility Bill one person, electricity, heating, water, etc. | 52.32 | 39.62 |
|---|
| Utility Bill for a Family, electricity, heating, water, etc. | 77.35 | 57.93 |
|---|
| Internet plan, 25 Mbps+ 1 month unlimited | 53.13 | 24.94 |
|---|
Transportation
| Item | Trinidad and Tobago | Sao Tome and Principe |
|---|
| Local transport ticket | 5.07 | 6.73 |
|---|
| Monthly ticket local transport | 2,888 | 1,322 |
|---|
| Taxi Ride, 8 km or 5 mi | 1,782 | 269 |
|---|
| Gas / Petrol, 1 L or 0.26 gal | 0.95 | 1.25 |
|---|
| Mortgage Interest Rate for 20 Years | 70.08% | 54.71% |
|---|
| Apartment price to Buy in city Center, 1 m2 or 10 ft2 | 8.21 | 7.04 |
|---|
| House price to Buy in Suburbs, 1 m2 or 10 ft2 | 1.15 | 1.25 |
|---|
Groceries
| Item | Trinidad and Tobago | Sao Tome and Principe |
|---|
| Milk, 1 L or 1 qt | 2.74 | 1.1 |
|---|
| Bread, 0.5 kg or 1.1 lb | 2.28 | 1.03 |
|---|
| Eggs, x12 | 3.59 | 3.68 |
|---|
| Cheese, 1 kg or 2.2 lb | 8.8 | 16.88 |
|---|
| Chicken Breast, 1 kg or 2.2 lb | 6.9 | 11.64 |
|---|
| Round Steak, 1 kg or 2.2 lb | 10.41 | 27.96 |
|---|
| Banana, 1 kg or 2.2 lb | 2.93 | 1.24 |
|---|
| Water, 1 L or 1 qt | 0.89 | 0.49 |
|---|
Other
| Item | Trinidad and Tobago | Sao Tome and Principe |
|---|
| Gym Membership, 1 month | 35.79 | 31.37 |
|---|
| Cinema Ticket, 1 person | 7.15 | 19.56 |
|---|
| Doctors visit | 47.25 | 19.75 |
|---|
| Haircut, simple | 10.23 | 4.53 |
|---|
| Brand Jeans | 51.72 | 35.04 |
|---|
| Brand Sneakers | 121.91 | 63.64 |
|---|
| Daycare or Preschool, 1 month | 235.2 | 118.82 |
|---|
| International Primary School, 1 year | 3,010 | 3,893 |
|---|
