Cost of living
Gambia compared to Poland
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Overview comparison
GambiaPoland
Consumer prices in Poland are roughly 65% higher than in Gambia.
Cost of living
| Item | Gambia | Poland |
|---|
| Total with rent one person | 484 | 1,352 |
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| Total with rent family | 1,077 | 3,363 |
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| Without rent one person | 411 | 583 |
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| Without rent one family | 884 | 1,686 |
|---|
| Rent & Utilities person | 188.67 | 799.23 |
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| Rent & Utilities family | 286.56 | 1,309.8 |
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| Food person | 287 | 378 |
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| Food family | 797 | 1,107 |
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| Transport person | 17.96 | 52.5 |
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| Transport family | 62.87 | 151.44 |
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| Life expectancy | 66.06 years | 78.41 years |
|---|
Eating Out
| Item | Gambia | Poland |
|---|
| Lunch Menu | 3.88 | 9.76 |
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| Dinner in a Restaurant, for 2 | 62.79 | 36.73 |
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| Fast food meal, equiv. McDonald's | 7.5 | 8.43 |
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| Beer in a Pub, 0.5 L or 16 fl oz | 3.81 | 3.71 |
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| Cappuccino | 2.17 | 3.83 |
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| Pepsi / Coke, 0.5 L or 16.9 fl oz | 1.7 | 1.87 |
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Rent & Utilities
| Item | Gambia | Poland |
|---|
| 1 bedroom apartment in city Center, 40 m2 or 430 ft2 | 104.34 | 792.66 |
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| Cheap 1 bedroom apartment, 40 m2 or 430 ft2 | 89.84 | 518.56 |
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| 3 bedroom apartment in city Center, 80 m2 or 860 ft2 | 226.17 | 946.93 |
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| Cheap 3 bedroom apartment, 80 m2 or 860 ft2 | 178.33 | 771.89 |
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| Utility Bill one person, electricity, heating, water, etc. | 46.3 | 153.03 |
|---|
| Utility Bill for a Family, electricity, heating, water, etc. | 83.16 | 297.72 |
|---|
| Internet plan, 25 Mbps+ 1 month unlimited | 52.51 | 15.36 |
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Transportation
| Item | Gambia | Poland |
|---|
| Local transport ticket | 8.77 | 6.18 |
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| Gas / Petrol, 1 L or 0.26 gal | 0.18 | 0.96 |
|---|
| Apartment price to Buy in city Center, 1 m2 or 10 ft2 | 8.71 | 8.2 |
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| House price to Buy in Suburbs, 1 m2 or 10 ft2 | 0.94 | 1.7 |
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Groceries
| Item | Gambia | Poland |
|---|
| Milk, 1 L or 1 qt | 1.5 | 0.97 |
|---|
| Bread, 0.5 kg or 1.1 lb | 0.61 | 1.2 |
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| Eggs, x12 | 1.81 | 3.71 |
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| Cheese, 1 kg or 2.2 lb | 7.52 | 8.96 |
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| Chicken Breast, 1 kg or 2.2 lb | 3.11 | 6.29 |
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| Round Steak, 1 kg or 2.2 lb | 5.19 | 12.87 |
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| Banana, 1 kg or 2.2 lb | 1.26 | 1.51 |
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| Water, 1 L or 1 qt | 0.44 | 0.36 |
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Other
| Item | Gambia | Poland |
|---|
| Gym Membership, 1 month | 21.93 | 32.93 |
|---|
| Cinema Ticket, 1 person | 3.5 | 5.91 |
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| Doctors visit | 11.95 | 57.32 |
|---|
| Haircut, simple | 3.91 | 16.96 |
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| Brand Jeans | 39.25 | 88.49 |
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| Brand Sneakers | 45.91 | 101.17 |
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| Daycare or Preschool, 1 month | 72.51 | 397.87 |
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| International Primary School, 1 year | 2,496 | 7,570 |
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