Cost of living
Ashgabat compared to Turkmenabat
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Overview comparison
AshgabatTurkmenabat
Consumer prices in Ashgabat are roughly 1% higher than in Turkmenabat.
Cost of living
| Item | Ashgabat | Turkmenabat |
|---|
| Total with rent one person | 1,745 | 1,691 |
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| Total with rent family | 3,816 | 3,997 |
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| Without rent one person | 877 | 769 |
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| Without rent one family | 2,442 | 2,411 |
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| Rent & Utilities person | 739.1 | 668.75 |
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| Rent & Utilities family | 1,519.52 | 1,282.55 |
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| Food person | 607 | 504 |
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| Food family | 1,843 | 1,709 |
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| Transport person | 43.14 | 24.73 |
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| Transport family | 120.41 | 80.99 |
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| Life expectancy | 80.99 years | 69.82 years |
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Eating Out
| Item | Ashgabat | Turkmenabat |
|---|
| Lunch Menu | 29.2 | 16.18 |
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| Dinner in a Restaurant, for 2 | 62.11 | 70.39 |
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| Fast food meal, equiv. McDonald's | 9.17 | 9.56 |
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| Beer in a Pub, 0.5 L or 16 fl oz | 4.6 | 13.11 |
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| Cappuccino | 5.39 | 6.78 |
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| Pepsi / Coke, 0.5 L or 16.9 fl oz | 3.83 | 2.56 |
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Rent & Utilities
| Item | Ashgabat | Turkmenabat |
|---|
| 1 bedroom apartment in city Center, 40 m2 or 430 ft2 | 730.07 | 897.35 |
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| Cheap 1 bedroom apartment, 40 m2 or 430 ft2 | 518.05 | 655.06 |
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| 3 bedroom apartment in city Center, 80 m2 or 860 ft2 | 1,507.4 | 1,380.62 |
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| Cheap 3 bedroom apartment, 80 m2 or 860 ft2 | 1,341.35 | 1,198.19 |
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| Utility Bill one person, electricity, heating, water, etc. | 51.86 | 60.16 |
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| Utility Bill for a Family, electricity, heating, water, etc. | 64 | 78 |
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| Internet plan, 25 Mbps+ 1 month unlimited | 72.3 | 70.13 |
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Transportation
| Item | Ashgabat | Turkmenabat |
|---|
| Local transport ticket | 7.91 | 9.04 |
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| Monthly ticket local transport | 3,095 | 3,391 |
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| Taxi Ride, 8 km or 5 mi | 3,096 | 2,731 |
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| Gas / Petrol, 1 L or 0.26 gal | 0.14 | 0.15 |
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| Mortgage Interest Rate for 20 Years | 9.35% | 7.79% |
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| Apartment price to Buy in city Center, 1 m2 or 10 ft2 | 10.71 | 10.56 |
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| House price to Buy in Suburbs, 1 m2 or 10 ft2 | 0.4 | 0.4 |
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Groceries
| Item | Ashgabat | Turkmenabat |
|---|
| Milk, 1 L or 1 qt | 3.16 | 2.6 |
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| Bread, 0.5 kg or 1.1 lb | 2.07 | 1.66 |
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| Eggs, x12 | 5.48 | 7.45 |
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| Cheese, 1 kg or 2.2 lb | 8.29 | 8.7 |
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| Chicken Breast, 1 kg or 2.2 lb | 9 | 10.38 |
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| Round Steak, 1 kg or 2.2 lb | 23.93 | 24.47 |
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| Banana, 1 kg or 2.2 lb | 1.23 | 1.26 |
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| Water, 1 L or 1 qt | 0.94 | 0.81 |
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Other
| Item | Ashgabat | Turkmenabat |
|---|
| Gym Membership, 1 month | 121.69 | 91.71 |
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| Cinema Ticket, 1 person | 18.24 | 15.57 |
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| Doctors visit | 38.23 | 31.97 |
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| Haircut, simple | 6.74 | 6.53 |
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| Brand Jeans | 76.22 | 94.63 |
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| Brand Sneakers | 163.64 | 147.84 |
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| Daycare or Preschool, 1 month | 23.84 | 25.68 |
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| International Primary School, 1 year | 7,670 | 7,775 |
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