Cost of living
Rasht Valley compared to Dushanbe
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Overview comparison
Rasht ValleyDushanbe
Consumer prices in Rasht Valley are roughly 9% higher than in Dushanbe.
Cost of living
| Item | Rasht Valley | Dushanbe |
|---|
| Total with rent one person | 804 | 719 |
|---|
| Total with rent family | 1,704 | 2,026 |
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| Without rent one person | 332 | 360 |
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| Without rent one family | 1,318 | 1,276 |
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| Rent & Utilities person | 543.01 | 344.92 |
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| Rent & Utilities family | 741.18 | 614.51 |
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| Food person | 255 | 203 |
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| Food family | 700 | 538 |
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| Transport person | 52.2 | 27.62 |
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| Transport family | 139.37 | 80.87 |
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| Life expectancy | 87.4 years | 80.61 years |
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Eating Out
| Item | Rasht Valley | Dushanbe |
|---|
| Lunch Menu | 4.89 | 4.59 |
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| Dinner in a Restaurant, for 2 | 22.42 | 13.85 |
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| Fast food meal, equiv. McDonald's | 4.82 | 8.3 |
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| Beer in a Pub, 0.5 L or 16 fl oz | 0.88 | 0.88 |
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| Cappuccino | 1.52 | 2.47 |
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| Pepsi / Coke, 0.5 L or 16.9 fl oz | 0.69 | 0.54 |
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Rent & Utilities
| Item | Rasht Valley | Dushanbe |
|---|
| 1 bedroom apartment in city Center, 40 m2 or 430 ft2 | 695.53 | 315.99 |
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| Cheap 1 bedroom apartment, 40 m2 or 430 ft2 | 349.89 | 157.7 |
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| 3 bedroom apartment in city Center, 80 m2 or 860 ft2 | 1,377.12 | 517.7 |
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| Cheap 3 bedroom apartment, 80 m2 or 860 ft2 | 879.15 | 384.69 |
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| Utility Bill one person, electricity, heating, water, etc. | 27.68 | 35.81 |
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| Utility Bill for a Family, electricity, heating, water, etc. | 38 | 71.73 |
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| Internet plan, 25 Mbps+ 1 month unlimited | 11.92 | 23.67 |
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Transportation
| Item | Rasht Valley | Dushanbe |
|---|
| Local transport ticket | 19.33 | 21.96 |
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| Monthly ticket local transport | 1,425 | 719 |
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| Taxi Ride, 8 km or 5 mi | 1,086 | 472 |
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| Gas / Petrol, 1 L or 0.26 gal | 0.13 | 0.27 |
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| Mortgage Interest Rate for 20 Years | 12.57% | 3.75% |
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| Apartment price to Buy in city Center, 1 m2 or 10 ft2 | 3.01 | 3.21 |
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| House price to Buy in Suburbs, 1 m2 or 10 ft2 | 1.06 | 0.68 |
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Groceries
| Item | Rasht Valley | Dushanbe |
|---|
| Milk, 1 L or 1 qt | 1.09 | 0.94 |
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| Bread, 0.5 kg or 1.1 lb | 0.44 | 0.53 |
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| Eggs, x12 | 1.51 | 2.03 |
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| Cheese, 1 kg or 2.2 lb | 6.22 | 7.82 |
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| Chicken Breast, 1 kg or 2.2 lb | 3.59 | 4.16 |
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| Round Steak, 1 kg or 2.2 lb | 9.66 | 8.29 |
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| Banana, 1 kg or 2.2 lb | 1.96 | 2.07 |
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| Water, 1 L or 1 qt | 0.29 | 0.37 |
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Other
| Item | Rasht Valley | Dushanbe |
|---|
| Gym Membership, 1 month | 42.65 | 35.55 |
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| Cinema Ticket, 1 person | 4 | 4 |
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| Doctors visit | 26.71 | 105.83 |
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| Haircut, simple | 11.01 | 2.72 |
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| Brand Jeans | 44.6 | 25.12 |
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| Brand Sneakers | 83.79 | 68.08 |
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| Daycare or Preschool, 1 month | 293.48 | 88.97 |
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| International Primary School, 1 year | 10,273 | 12,431 |
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