Cost of living
Naryn (Tajikistan) compared to Rasht Valley
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Overview comparison
Naryn (Tajikistan)Rasht Valley
Consumer prices in Rasht Valley are roughly 16% higher than in Naryn (Tajikistan).
Cost of living
| Item | Naryn (Tajikistan) | Rasht Valley |
|---|
| Total with rent one person | 548 | 804 |
|---|
| Total with rent family | 1,852 | 1,704 |
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| Without rent one person | 384 | 332 |
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| Without rent one family | 1,292 | 1,318 |
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| Rent & Utilities person | 235.14 | 543.01 |
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| Rent & Utilities family | 448.07 | 741.18 |
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| Food person | 220 | 255 |
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| Food family | 686 | 700 |
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| Transport person | 16.72 | 52.2 |
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| Transport family | 54.13 | 139.37 |
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| Life expectancy | 74.32 years | 87.4 years |
|---|
Eating Out
| Item | Naryn (Tajikistan) | Rasht Valley |
|---|
| Lunch Menu | 6.16 | 4.89 |
|---|
| Dinner in a Restaurant, for 2 | 12.32 | 22.42 |
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| Fast food meal, equiv. McDonald's | 10.94 | 4.82 |
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| Beer in a Pub, 0.5 L or 16 fl oz | 1.18 | 0.88 |
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| Cappuccino | 1.53 | 1.52 |
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| Pepsi / Coke, 0.5 L or 16.9 fl oz | 0.53 | 0.69 |
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Rent & Utilities
| Item | Naryn (Tajikistan) | Rasht Valley |
|---|
| 1 bedroom apartment in city Center, 40 m2 or 430 ft2 | 322.18 | 695.53 |
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| Cheap 1 bedroom apartment, 40 m2 or 430 ft2 | 235.8 | 349.89 |
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| 3 bedroom apartment in city Center, 80 m2 or 860 ft2 | 711.85 | 1,377.12 |
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| Cheap 3 bedroom apartment, 80 m2 or 860 ft2 | 390.48 | 879.15 |
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| Utility Bill one person, electricity, heating, water, etc. | 32.35 | 27.68 |
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| Utility Bill for a Family, electricity, heating, water, etc. | 57.25 | 38 |
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| Internet plan, 25 Mbps+ 1 month unlimited | 23.06 | 11.92 |
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Transportation
| Item | Naryn (Tajikistan) | Rasht Valley |
|---|
| Local transport ticket | 23.32 | 19.33 |
|---|
| Monthly ticket local transport | 672 | 1,425 |
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| Taxi Ride, 8 km or 5 mi | 435 | 1,086 |
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| Gas / Petrol, 1 L or 0.26 gal | 0.45 | 0.13 |
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| Mortgage Interest Rate for 20 Years | 21.54% | 12.57% |
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| Apartment price to Buy in city Center, 1 m2 or 10 ft2 | 3.04 | 3.01 |
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| House price to Buy in Suburbs, 1 m2 or 10 ft2 | 0.84 | 1.06 |
|---|
Groceries
| Item | Naryn (Tajikistan) | Rasht Valley |
|---|
| Milk, 1 L or 1 qt | 0.75 | 1.09 |
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| Bread, 0.5 kg or 1.1 lb | 0.64 | 0.44 |
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| Eggs, x12 | 1.79 | 1.51 |
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| Cheese, 1 kg or 2.2 lb | 8.72 | 6.22 |
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| Chicken Breast, 1 kg or 2.2 lb | 4.64 | 3.59 |
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| Round Steak, 1 kg or 2.2 lb | 5.77 | 9.66 |
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| Banana, 1 kg or 2.2 lb | 1.9 | 1.96 |
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| Water, 1 L or 1 qt | 0.44 | 0.29 |
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Other
| Item | Naryn (Tajikistan) | Rasht Valley |
|---|
| Gym Membership, 1 month | 23.52 | 42.65 |
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| Cinema Ticket, 1 person | 4.69 | 4 |
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| Doctors visit | 129.55 | 26.71 |
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| Haircut, simple | 3.8 | 11.01 |
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| Brand Jeans | 21.52 | 44.6 |
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| Brand Sneakers | 87.02 | 83.79 |
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| Daycare or Preschool, 1 month | 94.07 | 293.48 |
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| International Primary School, 1 year | 10,820 | 10,273 |
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