Cost of living
Dushanbe compared to Rasht (Tajikistan)
🏛️
Overview comparison
DushanbeRasht (Tajikistan)
Consumer prices in Dushanbe are roughly 52% higher than in Rasht (Tajikistan).
Cost of living
| Item | Dushanbe | Rasht (Tajikistan) |
|---|
| Total with rent one person | 719 | 467 |
|---|
| Total with rent family | 2,026 | 1,294 |
|---|
| Without rent one person | 360 | 248 |
|---|
| Without rent one family | 1,276 | 864 |
|---|
| Rent & Utilities person | 344.92 | 174.78 |
|---|
| Rent & Utilities family | 614.51 | 327.59 |
|---|
| Food person | 203 | 206 |
|---|
| Food family | 538 | 600 |
|---|
| Transport person | 27.62 | 16.32 |
|---|
| Transport family | 80.87 | 60.11 |
|---|
| Life expectancy | 80.61 years | 73.17 years |
|---|
Eating Out
| Item | Dushanbe | Rasht (Tajikistan) |
|---|
| Lunch Menu | 4.59 | 3.36 |
|---|
| Dinner in a Restaurant, for 2 | 13.85 | 21.71 |
|---|
| Fast food meal, equiv. McDonald's | 8.3 | 3.85 |
|---|
| Beer in a Pub, 0.5 L or 16 fl oz | 0.88 | 1.49 |
|---|
| Cappuccino | 2.47 | 1.41 |
|---|
| Pepsi / Coke, 0.5 L or 16.9 fl oz | 0.54 | 0.46 |
|---|
Rent & Utilities
| Item | Dushanbe | Rasht (Tajikistan) |
|---|
| 1 bedroom apartment in city Center, 40 m2 or 430 ft2 | 315.99 | 185.97 |
|---|
| Cheap 1 bedroom apartment, 40 m2 or 430 ft2 | 157.7 | 133.93 |
|---|
| 3 bedroom apartment in city Center, 80 m2 or 860 ft2 | 517.7 | 492.33 |
|---|
| Cheap 3 bedroom apartment, 80 m2 or 860 ft2 | 384.69 | 300.79 |
|---|
| Utility Bill one person, electricity, heating, water, etc. | 35.81 | 29.02 |
|---|
| Utility Bill for a Family, electricity, heating, water, etc. | 71.73 | 53.35 |
|---|
| Internet plan, 25 Mbps+ 1 month unlimited | 23.67 | 28.74 |
|---|
Transportation
| Item | Dushanbe | Rasht (Tajikistan) |
|---|
| Local transport ticket | 21.96 | 13.47 |
|---|
| Monthly ticket local transport | 719 | 1,726 |
|---|
| Taxi Ride, 8 km or 5 mi | 472 | 723 |
|---|
| Gas / Petrol, 1 L or 0.26 gal | 0.27 | 0.27 |
|---|
| Mortgage Interest Rate for 20 Years | 3.75% | 12.33% |
|---|
| Apartment price to Buy in city Center, 1 m2 or 10 ft2 | 3.21 | 5.84 |
|---|
| House price to Buy in Suburbs, 1 m2 or 10 ft2 | 0.68 | 1.2 |
|---|
Groceries
| Item | Dushanbe | Rasht (Tajikistan) |
|---|
| Milk, 1 L or 1 qt | 0.94 | 1.21 |
|---|
| Bread, 0.5 kg or 1.1 lb | 0.53 | 0.59 |
|---|
| Eggs, x12 | 2.03 | 1.52 |
|---|
| Cheese, 1 kg or 2.2 lb | 7.82 | 8.17 |
|---|
| Chicken Breast, 1 kg or 2.2 lb | 4.16 | 4.19 |
|---|
| Round Steak, 1 kg or 2.2 lb | 8.29 | 6.68 |
|---|
| Banana, 1 kg or 2.2 lb | 2.07 | 1.06 |
|---|
| Water, 1 L or 1 qt | 0.37 | 0.36 |
|---|
Other
| Item | Dushanbe | Rasht (Tajikistan) |
|---|
| Gym Membership, 1 month | 35.55 | 25.43 |
|---|
| Cinema Ticket, 1 person | 4 | 3.53 |
|---|
| Doctors visit | 105.83 | 9.6 |
|---|
| Haircut, simple | 2.72 | 3.86 |
|---|
| Brand Jeans | 25.12 | 24.78 |
|---|
| Brand Sneakers | 68.08 | 70.86 |
|---|
| Daycare or Preschool, 1 month | 88.97 | 80.68 |
|---|
| International Primary School, 1 year | 12,431 | 2,263 |
|---|
