Cost of living
Adrasmon compared to Dushanbe
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Overview comparison
AdrasmonDushanbe
Consumer prices in Dushanbe are roughly 13% higher than in Adrasmon.
Cost of living
| Item | Adrasmon | Dushanbe |
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| Total with rent one person | 530 | 719 |
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| Total with rent family | 1,485 | 2,026 |
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| Without rent one person | 362 | 360 |
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| Without rent one family | 1,418 | 1,276 |
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| Rent & Utilities person | 280.7 | 344.92 |
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| Rent & Utilities family | 517.19 | 614.51 |
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| Food person | 255 | 203 |
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| Food family | 607 | 538 |
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| Transport person | 18.42 | 27.62 |
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| Transport family | 55.88 | 80.87 |
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| Life expectancy | 72.71 years | 80.61 years |
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Eating Out
| Item | Adrasmon | Dushanbe |
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| Lunch Menu | 6.12 | 4.59 |
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| Dinner in a Restaurant, for 2 | 16.03 | 13.85 |
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| Fast food meal, equiv. McDonald's | 11.64 | 8.3 |
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| Beer in a Pub, 0.5 L or 16 fl oz | 0.92 | 0.88 |
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| Cappuccino | 1.55 | 2.47 |
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| Pepsi / Coke, 0.5 L or 16.9 fl oz | 0.67 | 0.54 |
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Rent & Utilities
| Item | Adrasmon | Dushanbe |
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| 1 bedroom apartment in city Center, 40 m2 or 430 ft2 | 259.94 | 315.99 |
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| Cheap 1 bedroom apartment, 40 m2 or 430 ft2 | 201.33 | 157.7 |
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| 3 bedroom apartment in city Center, 80 m2 or 860 ft2 | 604.16 | 517.7 |
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| Cheap 3 bedroom apartment, 80 m2 or 860 ft2 | 373.06 | 384.69 |
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| Utility Bill one person, electricity, heating, water, etc. | 31.53 | 35.81 |
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| Utility Bill for a Family, electricity, heating, water, etc. | 54.46 | 71.73 |
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| Internet plan, 25 Mbps+ 1 month unlimited | 28.64 | 23.67 |
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Transportation
| Item | Adrasmon | Dushanbe |
|---|
| Local transport ticket | 20.47 | 21.96 |
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| Monthly ticket local transport | 699 | 719 |
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| Taxi Ride, 8 km or 5 mi | 527 | 472 |
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| Gas / Petrol, 1 L or 0.26 gal | 0.43 | 0.27 |
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| Mortgage Interest Rate for 20 Years | 20.87% | 3.75% |
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| Apartment price to Buy in city Center, 1 m2 or 10 ft2 | 3.74 | 3.21 |
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| House price to Buy in Suburbs, 1 m2 or 10 ft2 | 1 | 0.68 |
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Groceries
| Item | Adrasmon | Dushanbe |
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| Milk, 1 L or 1 qt | 0.87 | 0.94 |
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| Bread, 0.5 kg or 1.1 lb | 0.59 | 0.53 |
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| Eggs, x12 | 1.56 | 2.03 |
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| Cheese, 1 kg or 2.2 lb | 7.56 | 7.82 |
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| Chicken Breast, 1 kg or 2.2 lb | 3.97 | 4.16 |
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| Round Steak, 1 kg or 2.2 lb | 7.99 | 8.29 |
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| Banana, 1 kg or 2.2 lb | 1.91 | 2.07 |
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| Water, 1 L or 1 qt | 0.43 | 0.37 |
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Other
| Item | Adrasmon | Dushanbe |
|---|
| Gym Membership, 1 month | 27.26 | 35.55 |
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| Cinema Ticket, 1 person | 4.54 | 4 |
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| Doctors visit | 130.35 | 105.83 |
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| Haircut, simple | 2.92 | 2.72 |
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| Brand Jeans | 24.92 | 25.12 |
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| Brand Sneakers | 88.44 | 68.08 |
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| Daycare or Preschool, 1 month | 87.53 | 88.97 |
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| International Primary School, 1 year | 10,040 | 12,431 |
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