Cost of living
Sintra compared to Tras-os-Montes e Alto Douro
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Overview comparison
SintraTras-os-Montes e Alto Douro
Consumer prices in Tras-os-Montes e Alto Douro are roughly 18% higher than in Sintra.
Cost of living
| Item | Sintra | Tras-os-Montes e Alto Douro |
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| Total with rent one person | 1,303 | 1,569 |
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| Total with rent family | 3,678 | 4,563 |
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| Without rent one person | 505 | 563 |
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| Without rent one family | 1,802 | 1,937 |
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| Rent & Utilities person | 893.72 | 1,034.06 |
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| Rent & Utilities family | 1,474.07 | 1,782.76 |
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| Food person | 430 | 403 |
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| Food family | 1,130 | 1,244 |
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| Transport person | 82.23 | 110.26 |
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| Transport family | 241.01 | 278.19 |
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| Life expectancy | 80.38 years | 71.24 years |
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Eating Out
| Item | Sintra | Tras-os-Montes e Alto Douro |
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| Lunch Menu | 10.5 | 12.72 |
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| Dinner in a Restaurant, for 2 | 47.29 | 48.79 |
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| Fast food meal, equiv. McDonald's | 8.2 | 8.77 |
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| Beer in a Pub, 0.5 L or 16 fl oz | 2.15 | 3.1 |
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| Cappuccino | 1.76 | 2.86 |
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| Pepsi / Coke, 0.5 L or 16.9 fl oz | 1.73 | 1.9 |
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Rent & Utilities
| Item | Sintra | Tras-os-Montes e Alto Douro |
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| 1 bedroom apartment in city Center, 40 m2 or 430 ft2 | 970.29 | 1,308.37 |
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| Cheap 1 bedroom apartment, 40 m2 or 430 ft2 | 748.14 | 738.16 |
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| 3 bedroom apartment in city Center, 80 m2 or 860 ft2 | 2,013.53 | 2,177.77 |
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| Cheap 3 bedroom apartment, 80 m2 or 860 ft2 | 1,380.12 | 1,326.86 |
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| Utility Bill one person, electricity, heating, water, etc. | 66.51 | 86.29 |
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| Utility Bill for a Family, electricity, heating, water, etc. | 101.64 | 133.18 |
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| Internet plan, 25 Mbps+ 1 month unlimited | 54.73 | 39.32 |
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Transportation
| Item | Sintra | Tras-os-Montes e Alto Douro |
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| Local transport ticket | 5.03 | 3.92 |
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| Monthly ticket local transport | 4,885 | 6,144 |
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| Taxi Ride, 8 km or 5 mi | 3,453 | 3,944 |
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| Gas / Petrol, 1 L or 0.26 gal | 1.92 | 2.4 |
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| Mortgage Interest Rate for 20 Years | 37.33% | 40.3% |
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| Apartment price to Buy in city Center, 1 m2 or 10 ft2 | 8.84 | 11.65 |
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| House price to Buy in Suburbs, 1 m2 or 10 ft2 | 1.98 | 1.75 |
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Groceries
| Item | Sintra | Tras-os-Montes e Alto Douro |
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| Milk, 1 L or 1 qt | 1.07 | 0.91 |
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| Bread, 0.5 kg or 1.1 lb | 1.16 | 1.61 |
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| Eggs, x12 | 2.76 | 3.88 |
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| Cheese, 1 kg or 2.2 lb | 12.98 | 12.75 |
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| Chicken Breast, 1 kg or 2.2 lb | 7.85 | 6.28 |
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| Round Steak, 1 kg or 2.2 lb | 17.52 | 12.57 |
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| Banana, 1 kg or 2.2 lb | 1.57 | 1.48 |
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| Water, 1 L or 1 qt | 0.55 | 0.57 |
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Other
| Item | Sintra | Tras-os-Montes e Alto Douro |
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| Gym Membership, 1 month | 42.1 | 45.09 |
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| Cinema Ticket, 1 person | 7 | 7.37 |
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| Doctors visit | 84.03 | 97.11 |
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| Haircut, simple | 13.29 | 14.39 |
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| Brand Jeans | 74.27 | 86.28 |
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| Brand Sneakers | 91.98 | 93.35 |
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| Daycare or Preschool, 1 month | 535.67 | 531.37 |
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| International Primary School, 1 year | 12,139 | 16,104 |
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