Cost of living
Trondheim compared to Sarpsborg
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Overview comparison
TrondheimSarpsborg
Consumer prices in Trondheim are roughly 40% higher than in Sarpsborg.
Cost of living
| Item | Trondheim | Sarpsborg |
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| Total with rent one person | 2,054 | 1,398 |
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| Total with rent family | 4,148 | 3,254 |
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| Without rent one person | 906 | 784 |
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| Without rent one family | 2,789 | 2,600 |
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| Rent & Utilities person | 1,215.26 | 825.49 |
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| Rent & Utilities family | 2,087.6 | 1,270.79 |
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| Food person | 608 | 628 |
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| Food family | 1,718 | 1,307 |
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| Transport person | 159.17 | 80.52 |
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| Transport family | 427.1 | 215.72 |
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| Life expectancy | 76.68 years | 72.29 years |
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Eating Out
| Item | Trondheim | Sarpsborg |
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| Lunch Menu | 23.49 | 25.48 |
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| Dinner in a Restaurant, for 2 | 114.41 | 68.5 |
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| Fast food meal, equiv. McDonald's | 9.92 | 9.15 |
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| Beer in a Pub, 0.5 L or 16 fl oz | 10.61 | 5.19 |
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| Cappuccino | 4.22 | 4.11 |
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| Pepsi / Coke, 0.5 L or 16.9 fl oz | 3.41 | 2.21 |
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Rent & Utilities
| Item | Trondheim | Sarpsborg |
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| 1 bedroom apartment in city Center, 40 m2 or 430 ft2 | 1,274.15 | 633.11 |
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| Cheap 1 bedroom apartment, 40 m2 or 430 ft2 | 1,023.17 | 557.4 |
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| 3 bedroom apartment in city Center, 80 m2 or 860 ft2 | 1,975.36 | 1,345.95 |
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| Cheap 3 bedroom apartment, 80 m2 or 860 ft2 | 1,660.4 | 1,236.05 |
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| Utility Bill one person, electricity, heating, water, etc. | 163.05 | 87.68 |
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| Utility Bill for a Family, electricity, heating, water, etc. | 306.08 | 122.66 |
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| Internet plan, 25 Mbps+ 1 month unlimited | 78.28 | 53.94 |
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Transportation
| Item | Trondheim | Sarpsborg |
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| Local transport ticket | 3.51 | 3.01 |
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| Monthly ticket local transport | 8,573 | 3,606 |
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| Taxi Ride, 8 km or 5 mi | 5,900 | 2,013 |
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| Gas / Petrol, 1 L or 0.26 gal | 3.79 | 2.13 |
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| Mortgage Interest Rate for 20 Years | 83.65% | 73.73% |
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| Apartment price to Buy in city Center, 1 m2 or 10 ft2 | 33.45 | 25.52 |
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| House price to Buy in Suburbs, 1 m2 or 10 ft2 | 1.71 | 1.78 |
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Groceries
| Item | Trondheim | Sarpsborg |
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| Milk, 1 L or 1 qt | 2.34 | 1.7 |
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| Bread, 0.5 kg or 1.1 lb | 2.89 | 3.38 |
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| Eggs, x12 | 3.87 | 2.48 |
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| Cheese, 1 kg or 2.2 lb | 10.22 | 6.73 |
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| Chicken Breast, 1 kg or 2.2 lb | 16.62 | 9.04 |
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| Round Steak, 1 kg or 2.2 lb | 26.95 | 15.85 |
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| Banana, 1 kg or 2.2 lb | 2.65 | 1.96 |
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| Water, 1 L or 1 qt | 1.58 | 0.76 |
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Other
| Item | Trondheim | Sarpsborg |
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| Gym Membership, 1 month | 37.07 | 51.83 |
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| Cinema Ticket, 1 person | 18.24 | 13.95 |
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| Doctors visit | 39.67 | 61.99 |
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| Haircut, simple | 42.72 | 33.83 |
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| Brand Jeans | 89.47 | 75.92 |
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| Brand Sneakers | 139.23 | 98.63 |
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| Daycare or Preschool, 1 month | 345.07 | 356.74 |
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| International Primary School, 1 year | 5,364 | 4,190 |
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